Knee Osteoarthritis
- Knee OA Treatment Options Algorithm
- Postop Instructions (Knee Arthroscopy)
ACL Surgery
- “Prehab” Exercises
- Postop Instructions (Without Meniscal Repair)
- Postop Instructions (With Meniscal Repair)
- Rehab Protocol
- Recovering From Your ACL Surgery
- Recovery Running Programs
- ACL Injury Prevention Program (PEP Program) and Instructional Video
PCL Reconstruction
- Postop Instructions (Without Meniscal Repair)
- Postop Instructions (With Meniscal Repair)
- Rehab Protocol
Knee Arthroscopy
- Postop Instructions (Partial Meniscus Removal (Meniscectomy) or Debridement (“Clean -up”))
- Postop Instructions (Meniscal Repair)
- Home Rehab Protocol
Patellar Stabilization Surgery
- Postop Instructions (Isolated Medial Patellofemoral Ligament Reconstruction)
- Postop Instructions (Tibial Tuberosity Osteotomy)
- Rehab Protocol
- Recovering From Your Patellar Stabilization Surgery
Extensor Mechanism Surgery
- Postop Instructions
- Rehab Protocol (Patellar Tendon Repair)
Knee Injury
Please Note: The postoperative and rehabilitation protocols are general documents and may not be completely accurate for your particular case. Often I will alter these protocols based on the specific findings at the time of your evaluation or surgery.